#sugar #obesity #insulinresistance #diabetes #inflammation #cholesterol #cancer #allergies #heartdisease The natural healing process of the body involves inflammation. The body releases chemicals to help protect itself and fight off harmful organisms when it is injured or infected. Redness, warmth, and swelling may result from this. It is normal for certain foods, like sugar, to cause inflammation in the body. However, excessive consumption of inflammatory foods may result in