5 Reasons Too Much Sugar is Bad for You
#sugar #inflammation #cancer #type2diabetes #acne #heartdisease #cholesterol #obesity #insulinresistance Sugar is good for you in small amounts, too much of it can cause acne, diabetes type 2 and other serious health problems. Additives like sugar can be found in everything from peanut butter to marinara sauce. For their meals and snacks, many people rely on quick, processed foods. A significant portion of their daily calorie intake comes from these products, which frequently