top of page

Want To  Prevent Chronic Disease and Rebuild Your Health?


I want to help people reverse chronic disease using the Self-Care 7. My mission is to educate and empower people to adopt a holistic lifestyle that gives hope to everyone at risk of a chronic disease. Our vision is to help people rebuild their health, improve wellness, and enhance the quality of their lives using the Self-Care 7. 
self-care advocate course l


If you want to optimize your health, prevent chronic disease, or reduce your risk factors, this course is for you. We'll show you how to protect yourself from the growing trends of chronic disease while reducing your risks of developing them. 

In fact, 6 in 10 adults  live with at least one chronic disease. The growing prevalence of chronic disease threatens to overwhelm the United States healthcare system. We face an epidemic of high blood pressure, obesity, heart disease, diabetes, COPD, kidney disease, and acid reflux. In it's current form, our healthcare system cannot stop this growing trend. The impact is felt in blood, sweat, and dollars. The average person suffers in silence, often relying on prescription drugs to mitigate their symptoms. Self-care advocates however actively work to prevent the conditions that lead to chronic disease. Whether you're interested in chronic disease prevention, or risk reduction, now is the time for self-care using a holistic approach. 

self-care advocate course l

Who is this course for?

  • You have a chronic disease

    • diabetes, high blood pressure, acid reflux, COPD/Asthma, kidney disease, etc...​

  • You are at-risk of developing a chronic disease

    • pre-diabetic, pre-hypertensive, metabolic syndrome​

  • You are tired of taking prescription drugs

  • You want to address the root cause of your health issues

  • You want to rebuild your health

  • You want to live a long and healthy life

  • You want a holistic solution for your chronic condition

self-care advocate course l

What will you learn?

  • How to prevent chronic disease using the Self-Care 7

  • How to reduce your risk factors for chronic disease

  • How to lower your high blood pressure naturally

  • How to lose weight naturally

  • How to lower your A1c and blood sugar naturally

  • How behavioral and lifestyle changes foster healthier habits

  • Restore, renew, and rebuild your health

Meet Your Instructor

Dr. Cedrick Batchateu

My course helps people adopt a holistic lifestyle to prevent chronic disease and rebuild their health in 49 days.

Hello, I'm Dr. Cedrick Batchateu, CEO of Cedrick Wellness Resources. I’m the creator of the Self-Care 7 protocol, host of the Self-Care Forum Podcast, and of course, author of Self-Care Advocate: 7 Steps to Prevent Chronic Disease. I am a graduate of Albany College of Pharmacy & Health Sciences, and for the last 9 years, I have been speaking and teaching on chronic disease prevention. The course teaches people the benefits of a holistic lifestyle that can reverse or prevent chronic disease. It is educational, interactive, and will transform people into self-care advocates.
self-care advocate course l
  • Instagram
  • Facebook
  • YouTube
  • TikTok

Course Curriculum

+ Module 1: Course Introduction

+ Module 2: Conventional Medical Model

+ Module 3: Reduce Inflammation

+ Module 4: Practice Elimination

+ Module 5: Increase Hydration


+ Module 6: Promote Digestion

+ Module 7: Improve Nutrition

+ Module 8: Perform Exertion

+ Module 9: Allow Restoration

+ Summary

Pic 6.png

Self-Care Advocate Book

self-care forum l

Self-Care Forum Podcast

Cover 2.png

Member Groups & Challenges

personal workbook

Assessments& Workbook

amvie app l

AmVie Coaching App

bottom of page