MODULE 2
CLEANSE THE BODY
Welcome to the second step of your wellness program, module 2. In this module, the goal is to reduce the body's toxic load and improve it's elimination channels. Print out a guide form and track your progress. You'll also have access to resources to help you along.
Watch this.
Cleansing expert, Danny Vierra, shares the importance of cleansing the elimination organs and channels of the body for good health.
Watch this.
The Seven Channels of Elimination presented by Eraina Jurgens of the Medical Missionary Group.
GUIDELINES
Each day, cleanse at least one of your channels of elimination. If you are having trouble with any of them, consider supplemental physical activities. Your goal is to develop healthy habits that will cleanse your internal system.
Read this.
Detoxification and your health.
Read this.
For best toilet health, should you squat or sit?
Read this.
6 ways to do a body cleanse.
Read this.
Detox your liver, try the 6-step liver cleanse.
