Self-Care 7 & Genesis+ Membership
Join our Genesis+ subscription program and get access to our coaching program AmVie, all of our webinars, and invitations to the Self-Care Forum podcast.
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Personal Coaching App
With the AmVie coaching app, you'll be able to reach out to a coach via TEXT message for advice to help you stay on target and reach your goals. They will:
Monitor your progress and hold you accountable each step of the way
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Take a sneak peek at what's inside
Learn step-by-step how to improve your health, lose weight, and feel better than you've felt in years. Each lesson gives you actionable steps that you can put into practice.
Certain foods cause inflammation in the body. When inflammation is constant, it will eventually damage cells, tissues, organs, and lead to chronic disease. One of the most prevalent sources of inflammation in the body is sugar.
There are seven organs the body uses to eliminate waste. These are called channels of elimination. Without proper elimination, the body would simply recirculate waste and toxins, this accumulation would lead to disease.
Every aspect of the body requires water to function optimally. Water requirements vary due to a person’s gender, age, physique, lifestyle and activity level. Water is an essential nutrient, vital for all bodily functions.
The gut is home to trillions of microbes that have a symbiotic relationship with you. They help with digestion, make vitamins, and can fight off harmful agents.
Our diet has increasingly become deficient in nutrients. Consumption of foods rich in macronutrients and micronutrients is essential for optimal health. If unable to obtain them from your diet, then consider supplementation.
People of all ages are spending more time indoors, living sedentary lives. This increases the risks of chronic disease, unless counteracted by physical activity.
Stressful situations affect our lives, our health, and even sleep. Without proper rest, the body cannot repair itself or even function the way that it should.
Annual direct health-care costs for a patient with a chronic disease is...
One annual, all-access membership
Access to all of our courses and modules in the Self-Care Academy
Learn how to apply the Self-Care 7 to your life
Invitations to the Self-Care Forum podcast and Q&A with guest professionals
We're always adding more to your membership