Chronic Disease Prevention and Risk Reduction

We help people rebuild their health, improve wellness, and enhance the quality of their lives using the Self-Care 7. Our protocol offers a solution for  people with diabetes, high blood pressure, and many other chronic diseases. 

Become a Self-Care Advocate

Self-Care Advocate eBook
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Self-Care Advocate

Our Self-Care 7 is Scientifically Proven to Lower Blood Pressure, Lower A1C, Lower LDL (lipids), Reduce Medications, and Lose Weight.


Welcome to The Self-Care Forum podcast. Dr. Cedrick Batchateu is your host. This podcast shares knowledge that will empower you to address the root cause of your disease. We interview health and wellness professionals with interesting perspectives. Our goal is to interest you in the care of the human frame, in diet, and in the cause and prevention of disease.