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Are You Ready to Transform Your Health For The Better?

We help you adopt a holistic lifestyle that prevents chronic disease and rebuilds your health in 49 days. Our trademarked protocol addresses the root causes of arthritis, acid reflux, diabetes, high blood pressure, obesity and other chronic diseases.

Get Instant Access Now!

  • Lower blood pressure

  • Lower a1C (blood sugar)

  • Lower LDL (lipids)

  • Lose weight

  • Reduce medication use

  • Prevent chronic diseases

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  • 2.5 hours of video content

  • Self-Care Advocate book

  • Self-Care Advocate Workbook

  • AmVie coaching app

  • Private members group

  • Full access on all devices

Don't Settle for Poor Health

Are you dealing with health symptoms that affect your lifestyle, your vitality and sap your joy? Perhaps you've justified it by thinking it's your age, genetics or you've simply accepted poor health. 

Don't settle for poor health, especially due to bad nutrition and lifestyle choices. Don't accept a pattern that will lead you down the path to chronic illness. 

Our Self-Care 7 protocol offers a holistic solution for chronic conditions such acid reflux, arthritis, diabetes, high blood pressure, autoimmune disorders, gut disorders and many more.

Imagine living your life free from chronic disease, free from medications. Imagine having lots of energy, less pain, and a clear mind. Just imagine!

It may be simpler than you think.

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Self-Care Advocate: 7 Steps to Prevent Chronic Disease

If you want to rebuild your health, prevent chronic disease, or reduce your reduce your risk factors, this book is for you. Get this book and become a self-care advocate by implementing our Self-Care 7 protocol. Now is the time to experience health and vitality the way you were meant to. Don't just survive, thrive! This book is available as an ebook, audiobook, and paperback.

Join The Free Challenge!!!

Give us just 20 minutes a day...

And over the next 7 days, we'll show you how to effectively prevent chronic disease and rebuild your health!

The Self-Care Advocate Challenge will walk you through step-by-step: How to adopt holistic habits that can improve your health, prevent chronic disease, and become a self-care advocate.

Are you ready to restore, renew, and rebuild your health?


3 Tools to Reach Your Health Goals



Our podcast shares knowledge that will empower you to address the root cause of your disease. We interview health and wellness professionals with interesting perspectives. Our goal is to interest you in the care of the human frame, in diet, and in the cause and prevention of disease. 



Self-Care Academy gives you access to a series of videos and courses that teach you how to adopt a healthy, holistic habits, and rebuild your health. No complicated jargon, just wholesome, educational advice to equip you along your journey into better health. 



AmVie is our coaching app which helps you gradually adopt holistic habits. It offers activities, challenges, articles and videos to help you along your journey into better health. Plus, get access to a dedicated coach to guide you along in this 49-day protocol. 

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