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Dr Cedrick l

Prevent Chronic Disease & Rebuild Your Health

We help people rebuild their health, improve wellness, and enhance the quality of their lives using the Self-Care 7. Our protocol offers a solution for  people with diabetes, high blood pressure, and many other chronic diseases. 

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According to the C.D.C., Preventable, Chronic Diseases are on The Rise, and So Are Costs

No matter where you are on the spectrum of health, you should know that...

  • Most people struggle with some form of chronic illness, it's the leading cause of death today

  • Trillions of dollars are spent on healthcare, most goes towards treating preventable chronic diseases

  • Billions of prescription drugs are prescribed each year, most only offer temporary symptomatic relief

  • More people, regardless of age group, gender, or ethnicity are being affected by chronic disease

  • Chronic diseases are major drivers of sickness, disability and healthcare costs

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We'll create a custom plan for you to help you take charge of your health. It only takes a few minutes - and it's FREE!

Self-Care Advocate book

Self-Care Advocate: 7 Steps to Prevent Chronic Disease

If you want to rebuild your health, prevent chronic disease, or reduce your reduce your risk factors, this book is for you. Get this book and become a self-care advocate by implementing our Self-Care 7 protocol. Now is the time to experience health and vitality the way you were meant to. Don't just survive, thrive! This book is available as an ebook, audiobook, and paperback.

3 Tools to Reach Your Health Goals



Our podcast shares knowledge that will empower you to address the root cause of your disease. We interview health and wellness professionals with interesting perspectives. Our goal is to interest you in the care of the human frame, in diet, and in the cause and prevention of disease. 



Self-Care Academy gives you access to a series of videos and courses that teach you how to adopt a healthy, holistic habits, and rebuild your health. No complicated jargon, just wholesome, educational advice to equip you along your journey into better health. 



Amvie is our coaching app which helps you gradually adopt holistic habits. It offers activities, challenges, and guidelines to guide you along your journey into better health. 

Don't Settle for Poor Health

Are you dealing with health symptoms that affect your lifestyle, your vitality and sap your joy? Perhaps you've justified it by thinking it's your age, genetics or you've simply accepted poor health. 

Don't settle for poor health, especially due to bad nutrition and lifestyle choices. Don't accept a pattern that will lead you down the path to chronic illness. 

Many people have overcome their chronic conditions, even reduced dependence on prescription medications using these 7 simple steps.

Imagine living your life free from chronic disease, free from medications. Imagine having lots of energy, less pain, and a clear mind. Just imagine!

It may be simpler than you think.

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Book Dr. Cedrick To Speak

Dr. Cedrick Batchateu is the creator of the Self-Care 7 protocol, host of the Self-Care Forum podcast, and the author of Self-Care Advocate: 7 Steps to Prevent Chronic Disease. He has nearly 10 years of experience speaking on chronic disease prevention using a holistic approach. 

Enhance the quality of your next event by hiring Dr. Cedrick as a speaker. We  provide you with the greatest education, by providing step-by-step strategies and tools you can apply immediately to improve your health. Our programs empower you to consistently follow through on what you have learned to create momentum. You will not simply learn at our programs; you will do.

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