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DON'T MAKE THE ONE MISTAKE THAT WILL KEEP YOU SICK...

Discover How You Can Reduce Your Risks For 95% of Chronic Diseases in Just 5 Moves.

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The Self-Care Advocate Challenge

In 5 days, we'll show you how to prevent chronic disease and rebuild your health!

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WARNING:

WE FACE A MODERN-DAY HEALTH CRISIS

It's Time to Become Self-Care Advocates...

Watch The 'Self-Care Advocate' Webinar!

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Watch The Exclusive Interview With
Talk With TQ

FREE When You Register For 'Self-Care Advocate' Challenge!

PLUS a FREE copy of my book to help motivate you to adopt holistic habits.

Webinar Presented by,
Dr. Cedrick Batchateu

Dr. Cedrick

Hello, I'm Dr. Cedrick Batchateu, creator of a highly engaging chronic disease prevention program called Self-Care Advocate. As a self-care advocate, I help people adopt a holistic lifestyle to prevent chronic disease and rebuild their health. As a pharmacist, seeing people suffer inspired me to seek a holistic approach. It's time to stop managing symptoms with pharmaceuticals, and treat the root cause of diseases. 

Don't Let Chronic Disease Ruin Your Health, Your Life...

The 'Self-Care Advocate' Challenge Will Walk You Through Step-By-Step

How Reducing Inflammation Can Improve Your Health, Prevent Chronic Disease, And Help You Become a Self-Care Advocate...

Certain foods cause inflammation in the body. When inflammation is constant, it will eventually damage cells, tissues, organs, and lead to chronic disease. One of the most prevalent sources of inflammation in the body is sugar. 

DAY 1
Refined Sugar

The average adult consumes about 77 grams of sugar per day, this is around 15% of their daily calories. According to the American Heart Association, men should get no more than 38 grams a day, while women should get 25 grams.

Day 1, learn the health impacts of the widespread use of refined sugar...

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Type 2 diabetes

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Dental cavities

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Addiction

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Weight gain

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Depression

Sugar

DAY 2
Gluten-heavy Grains

A study from the USDA found that Americans consumed too much refined grain and not enough whole grain. Refined grains accounted for 77% of daily grain consumption, while whole gains amounted to only 23%. 

Day 2, learn the differences between refined grains and whole grains...

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Bran

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Germ

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Endosperm

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DAY 3
Industrial Seed Oils

Consumption of vegetable oils drastically increased this past century, from 4 pounds a year in the 1970s to 26 pounds annually in the 2000s. The last century saw its consumption grow at the expense of traditional fats.

Day 3, learn the difference between good fats and bad fats (vegetable oils)...

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Traditional oils and fats

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Refined oils and fats

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Polyunsaturated fats

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Trans fats

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Hydrogenated oils and fats

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DAY 4
G.M.O. Foods

According to the U.S. Department of Agriculture (USDA), GMO seeds account for 90% of all maize (corn), cotton, and soy grown in the United States, which means that many of the foods you eat likely contain GMOs.

Day 4, learn the advantages and disadvantages of avoiding GMO & eating organic...

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More crops within the same area

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Insect or disease-resistant crops

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Better tasting crops

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Crops that mature faster

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DAY 5
Food Additives

In the developed world, processed foods account for 25-60% of a person's daily energy intake. While they are prevalent, they can also potentially affect your health. Processed foods are full of additives.

Day 5, learn about the impact of food additives on the body and your health...

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Read the ingredient label

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Be aware of different terms

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Whole, minimally processed foods

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Drink water instead of sodas

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What Are You Waiting For?!

There is no better time To Adopt Holistic Habits... To Prevent Chronic Disease with my challenge while Rebuilding Your Health So You Can Live The Life You Truly Deserve!

Are You Sick and Tired of Being Sick and Tired?

Here's What You Can Expect From The 'Self-Care Advocate' Challenge!

Before The Challenge

Treats the  symptoms of a disease
Relying on pharmaceutical drugs
No education on prevention & self-care
Focus is on managing disease
Views chronic diseases as separate

After The Challenge

Treats the root causes of a disease
Changes dietary, & lifestyle habits

Empowered to take a proactive role
Focus is on preventing disease

Views chronic diseases as interconnected

GENERAL
ADMISSION

What's 
Included

5 days entry to the Self-Care Advocate Challenge

Access to the Private Facebook Community

Get a PDF copy of the Book: Self-Care Advocate

Invitation to join Affiliate Program & make money

$27

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VIP
EXPERIENCE

What's 
Included

5 days entry to the Self-Care Advocate Challenge

Access to the Private Facebook Community

Get a PDF copy of the Book: Self-Care Advocate

Invitation to join Affiliate Program & make money

Daily Q&A & Coaching Sessions on Zoom

Ability to ask Dr. Cedrick your questions

Get a PDF copy of the workbook

$97

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PLATINUM
EXPERIENCE

What's 
Included

5 days entry to the Self-Care Advocate Challenge

Access to the Private Facebook Community

Get a PDF copy of the Book: Self-Care Advocate

Invitation to join Affiliate Program & make money

Daily Q&A & Coaching Sessions on Zoom

Ability to ask Dr. Cedrick your questions

Get a PDF copy of the workbook

Access to the full course, including the app

$194

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Join Challenge

Now's The Time To Act!

Ready To Restore, Renew, and Rebuild Your Health In Just 5 Days?

"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in nutrition, and in the cause and prevention of disease". Thomas Edison, inventor

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