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Three reasons you need our workshop:
Workshops on current top chronic disease topics
Interactive sessions (90-120 minutes), including Self-Care Advocate, designed so people can learn to prevent a variety of chronic conditions.
Experienced facilitators to support your goals
From easy scheduling to fully guided sessions, we do the work to make sure each Self-Care workshop meets your organization's goals.
Workshop resources to promote a culture of wellness
Each Self-Care Workshop includes an in-depth workbook that covers tools and activities that will guide your team members throughout their day.
WE'RE SOLVING THE PROBLEM OF CHRONIC DISEASE, ONCE AND FOR ALL.
The proven system that works.
Our Self-Care 7 is a scientific solution to lower blood pressure, lower a1c, lower LDL (lipids), reduce medications, and lose weight.
EDUCATION
Learn how to better manage your health
ENGAGEMENT
Build momentum with small wins along the way
EMPOWERMENT
Make wellness decisions with confidence in every aspect of your life
A holistic solution
Are you sick and tired of being sick and tired?
Workshop
We deliver a message of hope for those who are sick and hurting. Everyone in attendance can benefit from our unique approach.
Looking for team-building events hosted for your organization? Consider the Self-Care Advocate workshop that builds dietary habits, holistic lifestyle, stress management, and physical wellness.
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2-hour workshop designed for everyone
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Identify and address risk factors
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Individual and group activities
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Self-Care Advocate workbook is required
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Workshop available as in-person or virtual
Who we serve
Bring our workshop
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